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#showusyourmoves

Inspiring Canadians to be the Healthiest Nation by 2030

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YMCA Show Us Your Moves – Virtual Kids from ages 5-9 and 10-15 – FREE!

Show Us Your Moves Canada

YGym Virtual Physical Activity For Kids

Free Physical Activity Anytime, Anywhere!

YGym is a free healthy community program for young people and families across Canada! YGym is instructed by YMCA certified fitness instructors and features content based on YMCA Canada's Health & Fitness Programs and Canada's Physical Activity Guidelines.

YGym is designed for children of varying ages and abilities.  Physical activity is an important part of a daily routine.  Make YGym part of your day for healthier families and a healthier Canada!

Join us online ANYTIME VIRTUALLY! 

 

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