Join us at www.showusyourmoves.ca during Winter Health and Fitness Week - February 14-20, 2022. Show us your moves Canada!


Inspiring Canadians to be the Healthiest Nation by 2030

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Active for Life

During the week leading to National Health and Fitness Day on June 5th, Active for Life will be sharing a series of "How To" articles to help all Canadians get moving:

Go to www.Activeforlife.com and www.Actifpourlavie.com to Check out these short, simple and entertaining articles and #showusyourmoves!

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