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Inspiring Canadians to be the Healthiest Nation by 2030

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Brampton Virtual Fitness and Bingo!

NATIONAL HEALTH AND FITNESS DAY​

It’s time to get active, work up a sweat and celebrate your health!

On Saturday, June 5, enjoy a day of FREE, fun virtual fitness classes that will get you moving. Registration opens on May 22. To reserve your spot, visit the registration section at the bottom of this page.

Virtual Fitness Classes:

Mind, Body and Soul (Adult 55+) 
9:30 - 10:00 AM
Enjoy a relaxing yet challenging class that integrates various exercises from Yoga, Pilates and Tai Chi. Variations will be provided for individuals of all fitness levels.
*Remember to go at your own pace and stop if you feel any pain or discomfort.
Mind, Body and Soul (All Ages) 
10:30 - 11:15 AM
Take some time to stretch and relax while getting in a great workout in a class that integrates various movements from Yoga, Pilates and Tai Chi exercises. Variations will be provided for individuals of all fitness levels.
*Remember to go at your own pace and stop if you feel any pain or discomfort.
Bootcamp (All Ages)
11:30 AM - 12:15 PM​
Get pumped up! This program will help you build up a sweat through a variety of exercises that will put your athleticism and conditioning to the test. Variations will be provided for individuals of all fitness levels.
*Remember to go at your own pace and stop if you feel any pain of discomfort.

Fitness Bingo Activity Card:

Challenge yourself to an exciting fitness bingo game to keep you active all month long! Challenge your family to complete the card along with you.​

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​HOW TO REGISTER

Register online using an existing or new City of Brampton Recreation registration account. View this tutorial​ for a step-by-step guide on how to set-up a new account. Should you have questions, please email our team at [email protected] for support. Alternatively, residents are encouraged to call 311 for registration support.
*Please note: Registration for virtual fitness classes will begin seven days in advance of the program date and closes two days prior to the start of a class.
All registration is on a first-come, first-served basis. A link to the virtual program you are registered for will be provided in an email before the start of the class.​
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