Join us May 29 to June 4 and show us your moves!


Inspiring Canadians to be the Healthiest Nation by 2030

Organization Name

kingston NHFD1

City of Kingston, Ontario

National Health & Fitness Day Kingston

It’s Canada’s Day to Get Up, Get Out, and Get Active!

To find out more or sign up to be part of National Health and Fitness Day Kingston please feel free to visit us at our website  https://nhfdkingston.ca/ or check us out on social media


Confederation Park

FREE Fun & Fitness


  • Mega Morning Yoga
  • Tai Chi
  • Pole Walking
  • Chinlock Wrestling

Check out our schedule of activities - and be sure to check often as details may change. https://nhfdkingston.ca/schedule-of-activities/

We hope you will join us in making Kingston the Fittest City in the Fittest Nation on Earth!

Contact Information

Confederation park, Kingston, Ontario
Social Info
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