City of Kingston, Ontario
National Health & Fitness Day Kingston
It’s Canada’s Day to Get Up, Get Out, and Get Active!
To find out more or sign up to be part of National Health and Fitness Day Kingston please feel free to visit us at our website https://nhfdkingston.ca/ or check us out on social media
FREE Fun & Fitness
- Mega Morning Yoga
- Tai Chi
- Pole Walking
- Chinlock Wrestling
Check out our schedule of activities - and be sure to check often as details may change. https://nhfdkingston.ca/schedule-of-activities/
We hope you will join us in making Kingston the Fittest City in the Fittest Nation on Earth!
Confederation park, Kingston, Ontario